Posts Tagged ‘health’
Understanding Detoxification & Cleansing with Brenda Watson
http://evolvingwellness.com presents host Evita Ochel in an interview with digestive expert and author Brenda Watson. How to understand cleansing and detoxification is discussed, as well as how to do it, frequency, dangers to avoid, health tips and advice, resources and more.
Duration : 0:31:1
liver cleanse / Flush – gall bladder stones removal detox Part 2
Liver cleanse gall bladder stone removal detox part 2
Diet:
a. 4 Apples/day
b. Citric fruit juice like Lemon juice, moosambi juice (sweet lemon),
c. Plenty of water : 3 or 4 liters
d. Avoid food with Fat/Oil like Milk, Curds
Day 1:
a. Turn to left and Castor oil massage over liver region, below right ribcage.
b. Turn to left and place Hot water pad over liver region, below right ribcage.
c. Take laxative before going to bed.
Day 2:
a. Turn to left and Castor oil massage over liver region, below right ribcage.
b. Turn to left and place Hot water pad over liver region, below right ribcage.
Day 3:
a. Turn to left and Castor oil massage over liver region, below right ribcage.
b. Turn to left and place Hot water pad over liver region, below right ribcage.
c. Take laxative before going to bed.
Day 4:
a. 2:00pm : Do not eat anything after 2:00pm except water
b. 6:00pm: ¾ Glass water + 1spoon Epsom salt + ¼ glass lime.
c. 8:00pm: ¾ Glass water + 1spoon Epsom salt + ¼ glass lime.
d. 10:00pm: ¾ Glass Extra virgin olive oil (cold pressed) + ¼ glass lime. Sleep towards right side for at least 1hr after drinking this mixture.
Day 5:
a. 6:30am : 3/4th Glass water + 1 spoon Epsom salt + ¼ glass lime.
b. 7:00am: Coffee Enema — 1 liter boiled & cooled water + coffee decoction (6 spoon pure coffee powder without chicory).
c. 8:00am: ¼ Glass Extra virgin olive oil + 2 spoon lime.
d. 9:30am: ½ Glass water + ½ spoon Epsom salt + 2 spoon lime.
– – – – – – –
Day 5: Start with semi solid food after 11:30am.
Day 6: Start taking solid foods.
====
For fast liver cleanse procedure follow Day4 & 5
Duration : 0:10:38
Spring 2012 Mind and Body Detox
This Spring 2012 Mind and body detox helps you cope with the transition between winter and spring. One of my followers asked me about this on Facebook.
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Duration : 0:6:26
liver cleanse / Flush – gall bladder stones removal detox Part 1
Liver cleanse gall bladder stone removal detox part 1
Diet:
a. 4 Apples/day
b. Citric fruit juice like Lemon juice, moosambi juice (sweet lemon),
c. Plenty of water : 3 or 4 liters
d. Avoid food with Fat/Oil like Milk, Curds
Day 1:
a. Turn to left and Castor oil massage over liver region, below right ribcage.
b. Turn to left and place Hot water pad over liver region, below right ribcage.
c. Take laxative before going to bed.
Day 2:
a. Turn to left and Castor oil massage over liver region, below right ribcage.
b. Turn to left and place Hot water pad over liver region, below right ribcage.
Day 3:
a. Turn to left and Castor oil massage over liver region, below right ribcage.
b. Turn to left and place Hot water pad over liver region, below right ribcage.
c. Take laxative before going to bed.
Day 4:
a. 2:00pm : Do not eat anything after 2:00pm except water
b. 6:00pm: ¾ Glass water + 1spoon Epsom salt + ¼ glass lime.
c. 8:00pm: ¾ Glass water + 1spoon Epsom salt + ¼ glass lime.
d. 10:00pm: ¾ Glass Extra virgin olive oil (cold pressed) + ¼ glass lime. Sleep towards right side for at least 1hr after drinking this mixture.
Day 5:
a. 6:30am : 3/4th Glass water + 1 spoon Epsom salt + ¼ glass lime.
b. 7:00am: Coffee Enema — 1 liter boiled & cooled water + coffee decoction (6 spoon pure coffee powder without chicory).
c. 8:00am: ¼ Glass Extra virgin olive oil + 2 spoon lime.
d. 9:30am: ½ Glass water + ½ spoon Epsom salt + 2 spoon lime.
– – – – – – –
Day 5: Start with semi solid food after 11:30am.
Day 6: Start taking solid foods.
====
For fast liver cleanse procedure follow Day4 & 5
Duration : 0:13:49
Juice Fasting Day3 . Arthritis Natural herbal Cure Experiment. Body Detox. Fat Sick and Nearly Dead
I’m hasnaa, 37 years old and recently diagnosed with arthritis. I can’t do mst of the stuff I used to do like cleaning my houase and taking care of my kids. The pain wakes me up at least twice at night. Today is day 1 of my juice fasting. my start weight is 164LB. I’m still waiting on the results of my blood work to know what kind of arthritis I have the doctor will then talk to me about medication choices. I will not start medication unless natural remedies don’t work. I will give it a 2 month try and see. I will also be adding some turmeric cayenne pepper ginger garlic and black cumin seed oil. joint pain relief natural herbal remedies
Duration : 0:3:58
